Learn the science and skills behind the concept of mindfulness, and get a taste for why high functioning humans across all domains swear by using these tools to: find rest, improve productivity, feel better, and develop a deeper connection to self, others, and the environment.
Courses are four weeks in length and offered privately in person and online. To find out when the next course begins, or to book a special course for your group or business, contact firstname.lastname@example.org.
This two-day, four dive course is only available on the island of Bonaire. Learn about the importance of spending time with the ocean in a mindful way, develop skills to increase relaxation, decrease physical stress, and optimize breathing.
*Cost is per person and includes tank rental, certification fees, and student materials.
Mindful Island offers a diversity of wellness workshops, courses and experiences on topics like mindful aging, mindful eating & nutrition and movement. Or join us on our monthly Mindful Sailing experience. You will find all our upcoming events in the agenda on the homepage.
We also (co)-organize multiple day wellness retreats on beautiful Bonaire. Let Mindful Island do the work of creating a wellness experience you will never forget. Simply show up and let go. Get in touch with us to discuss the options.
Are you looking to expand the wellness services your business currently offers? If yes, contact Mindful Island to discuss how we can create a wellness program to meet your specific needs. With a focus on sustainability and holistic approaches to wellness, we create programs that meet the current needs of your forward thinking clientele.