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Mindfulness Training, Coaching, & Experiences.

Join the Movement

Calendar of Events

Upcoming courses, workshops, and experiences.  Live mindfully; be well.

03-11-2019

Breath Mindfully; change the energy of your brain

03:00 PM - 05:00 PM

Smilling Buddha Yoga Studio Bonaire

Event Details

03-11-2019

Breath Mindfully; change the energy of your brain

During this two and a half hour workshop you will learn how to use the simple tool of the breath to create powerful changes in the energy of your mind.  You will be guided through practices that will teach you how to decrease stress, lower anxiety and more.

03:00 PM - 05:00 PM

Smilling Buddha Yoga Studio Bonaire

17-11-2019

Mindful Sailing Retreat; Sunset Edition

3:00 PM - 06:30 PM

Epic Tours boating dock.

Event Details

17-11-2019

Mindful Sailing Retreat; Sunset Edition

During this mini-mindfulness retreat, find yourself sailing along the beautiful coast of Bonaire in silence as you’re guided in mindfulness practices to restore energy to the body and mind .

This experience includes a guided meditation and mindfulness activities on the boat. Breathing practices and mindfulness practices in the water. Finally a mindful, vibrant, vegan supper will be served while enjoying sunset. 

3:00 PM - 06:30 PM

Epic Tours boating dock.

On-going Courses Available

Mindful Diver PADI Distinctive Specialty Course

9:30 AM - 4:30 PM

Beyond the Corals

Event Details

On-going Courses Available

Mindful Diver PADI Distinctive Specialty Course

Earn your Mindful Diver PADI Distinctive Specialty Course Certification.  During this 2 day, 4 dive experience you will be guided through mindfulness skills on-land and underwater.  Dive in the now and experience the ocean in a whole new way.

9:30 AM - 4:30 PM

Beyond the Corals

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