Mindfulness courses for the development of the whole human.

Mindfulness courses for the development of the whole human.

Mindfulness courses for the development of the whole human.Mindfulness courses for the development of the whole human.Mindfulness courses for the development of the whole human.

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Calendar of Events

Upcoming courses, workshops, and experiences.  Live mindfully; be well.

On-going Courses Available

Mindful Living Courses, Mindful Moving Programs & Mindful Eating Experiences

Location & Pricing varies

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On-going Courses Available

Mindful Living Courses, Mindful Moving Programs & Mindful Eating Experiences

We offer personalized online or in person courses, programs and experiences on Mindful Living, Moving and Eating. 

Location & Pricing varies

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