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Mindful Island

Transformative Solutions For Well-being, Vitality & Sustainable Performance

Scientifically backed, mindfulness-based programs to help individuals, organizations and communities thrive sustainably. 

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How We Serve

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Business Programs

Innovative wellness programs designed for businesses, tailored to enhance team cohesion, productivity, and leadership.

Discover Business Programs
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Individual Coaching

Personalized coaching for body and mind transformation, guiding you to a deeper sense of well-being.

Explore Coaching Services
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Retreats 

Immersive retreats and initiatives that offer opportunities for deep transformation at the level of outdated patterns and process.

See Upcoming Events
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Initiatives

Our social and environmental initiatives engage communities in meaningful change, to promote healthier social norms and support lasting resilience.

Learn More About Our Passion

What others say 

I have followed classes, mindfulness training and meditation with Sarah Sati. She is brilliant. So much insight, knowledge, feeling and compassion. Can’t recommend her more! 

Paulien, Dutch Teacher 

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