top of page

Mindful Island

Transformative Solutions For Well-being, Vitality, Sustainable Performance & Impact

Scientifically backed, mindfulness-based programs to help individuals, organizations and communities thrive sustainably. 

Learn More

How We Serve

MI LOGO FINAL '22_edited.png

Business Programs

Innovative wellness programs designed for businesses, tailored to enhance team cohesion, productivity, and leadership.

Discover Business Programs
MI LOGO FINAL '22_edited.png

Individual Coaching

Personalized coaching for body and mind transformation, guiding you to a deeper sense of well-being.

Explore Coaching Services
MI LOGO FINAL '22_edited.png

Retreats 

Immersive retreats and initiatives that offer opportunities for deep transformation at the level of outdated patterns and process.

See Upcoming Events
MI LOGO FINAL '22_edited.png

Initiatives

Our social and environmental initiatives engage communities in meaningful change, to promote healthier social norms and support lasting resilience.

Learn More About Our Passion

What others say 

I have followed classes, mindfulness training and meditation with Sarah Sati. She is brilliant. So much insight, knowledge, feeling and compassion. Can’t recommend her more! 

Paulien, Dutch Teacher 

YOUTUBE VIDEOS

Understanding Beliefs: The Pickle Jar Practice
Exploring Self Compassion: A guided contemplation practice
Transforming Problems Into Happiness: Book Club II Episode 1
bottom of page